Tag Archives: Self care

The Importance of a Healthy Lifestyle

Recently, I have begun my journey towards living a more healthy lifestyle. I have been eating whole grains, a ton of fiber, veggies and fruits, and proteins. Learning how to eat right was definitely not on my mind when I … Continue reading

Posted in Personal Growth | Tagged , , , , | 118 Comments

Pet Therapy

During Fundamentals Week at MSPP there was one thing that was emphasized more than anything else: Self-Care. Every professor present even let us newcomers in on their personal self-care secrets. Some are devoted to their television programs while others love … Continue reading

Posted in Forensic Psychology | Tagged , , , , | 36 Comments

October Activities in the Boston Area

This month has been so busy! Between midterms, papers, classes, practicum, and maintaining some sort of social life, my life has been anything but a breeze. For self-care though, I participated in two amazing October events: King Richard’s Faire in … Continue reading

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Rain, rain go away…

Coming from Idaho and California, I have never seen so much rain in my entire life! I’m used to wearing flats all over the place; but after drowning my feet today, I realize why everyone out here wears rain boots. … Continue reading

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Self-Care

When I first heard about teachers emphasizing the importance of self-care, I kind of laughed. I’ve heard so many horror stories of grad school and how much it consumes your life; so, the idea of taking time out of that … Continue reading

Posted in Around Boston, Counseling Psychology, Personal Growth | Tagged , , | 8 Comments

MA Sports

My schedule is certainly starting to pick up. However, between homework, practicum training, blogging, and now a job I’ve decided to take a little break and try to take a stab at getting a real feel for MA. Tonight I … Continue reading

Posted in Around Boston, Forensic Psychology | Tagged , , , | 2 Comments

Hussle Bussle

My word. Boston is quite the busy city, and not to mention all of the rain! Living next to the coast doesn’t help either, but I’ve never had so much rain before. Idaho is pretty dry in comparison to this. … Continue reading

Posted in Around Boston, Counseling Psychology, Personal Growth | Tagged , , , , | 2 Comments

A Self-Care Trip to Walden Pond

In one of my previous blogs, I had stated that I could not find any good hiking trails around the metrowest area.  However, I have recently come to realize that while there may not be any mountains around, there are … Continue reading

Posted in Around Boston, School Psychology | Tagged | 5 Comments

Halloween with MSPPers

Not all of graduate school is about books, papers, and classes—some is about making lifelong relationships!  This Halloween I got together with MSPP classmates to celebrate a joint birthday-Halloween party. One of the most important aspects of graduate school to … Continue reading

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Fall is the Season for Apple Picking!

In case you are from other parts of the country, one of unique aspects about going to graduate school in the northeast is that you get to experience four very distinct seasons!  As my fellow classmate, Sam Spagnuolo says, “Fall … Continue reading

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